Everyone wants to eat healthier food, but not everyone has the skill or time to prepare fresh ingredients. When preparing vegetables, fruits, or other foods for nutritious eating, a good colander is a critical piece of equipment. What is a colander and how can it make your life better?
Colanders look like a large bowl with holes or openings in the bottom and sides to allow water to drain away from food items. Colanders can be made of plastic or metal and frequently have handles for easy use. Some colanders have extendable arms to fit across a kitchen sink for hands-free draining.
Why Do I Need A Colander?
Many fresh produce items like salad greens, berries, and grapes have a small amount of dirt or pesticides that may persist on them. To ensure that you are eating the healthiest produce possible, a colander under the kitchen faucet can help to rinse unwanted particles off your food.
Likewise, canned foods like beans or corn are packed in water which should be drained before using these ingredients. Just open the can, dump the contents into a colander, and watch the unwanted liquid disappear down the drain!
If you like to prepare spaghetti, macaroni, or other pasta, these items should also be drained before serving. Once cooked to your liking, remove the pasta from its pot into a colander. In this way, you can drain all of the excess water away and only have your perfect noodles left. Be sure to use a colander that can tolerate hot liquids when draining pasta.
Preparing clean and healthy food at home is easy when you have the right tools. Be sure to keep a colander close at hand the next time you cook!